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Showing posts from October, 2015

Protect Her Heart

“I am joining the   Saffolalife   #ProtectHerHeart initiative and pledging my support to better heart health in Association with   BlogAdda . Before marriage a lady’s heart is where her parent home is,  as I saw my wife transform  herself into a new role of a wife , mother, homemaker, breadearner after marriage she became a multitasking wizard, her whole being migrated to the home hearth to maintain the family heart while missing her own heartbeats and at the cost of “me” time.                 As a result I could see irregular, unbalanced diets , lack of structured physical activity with mental  stress was taking a toll ultimately on the organ which is the fountain of life—her heart. And as we had learned that all wealth comes to a nought if your health is lost, I decided to take the matter into my hands and cajole her back to healthy life before the catastrophic chan...