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Showing posts from October, 2023

3 lives and their rescue

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The dog- who never failed me- For the last three years he had been faithfully coming to escort me from the car park –even during the COVID days– to my OPD– and always reappearing to say goodbye-he never asked for anything- his friendship was total - his wagging tail only revealed his emotions. Be it summer, winter and rain- he never made an excuse –he was there– we talked through our eyes– said goodbye once he left me in my department. One day I found him missing from the car park – I knew something was amiss- OPD was full of patients– soon I was listening to their rumblings–and I heard a low painful howl just outside my consulting room window. I was aghast.My fears had come true. I found him lying in a pool of blood – unable to move– there is something very pathetic about a hurt animal – they are like a paediatric patient– they cannot complain clearly– tell us where it hurts– it is depressing. Placed some food and water– he was hungry and thirsty– some car at the car park ...

The new kid in town–Plant Based Meat

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File summary This document presents comprehensive information regarding plant-based meats, outlining their ingredients and production processes. It explores various types of plant-based proteins, such as textured vegetable protein (TVP), wheat gluten, pea protein, and tofu. In addition, it offers advice on how to effectively prepare and utilize these proteins for creating meat-like products such as burgers, sausages, nuggets, and bacon. Emphasising the advantages of consuming plant-based meat, including reduced saturated fat levels, elevated protein and fiber content, and potential risk reduction for certain diseases. The document strives to provide guidance and motivation for incorporating plant-based meats into a wholesome and environmentally-friendly diet. In conclusion, plant-based meat products offer substantial advantages in both environmental and health aspects compared to traditional meat products. With growing awareness of these benefits, the demand for plant-based meat is pr...